- Introduction: Share a personal story about how art has been therapeutic for you, either during a challenging period in your life or as a regular form of self-expression.
- Body: Discuss how art provides an emotional outlet, helps with stress relief, or offers a way to process emotions. Share how this aspect of art influences the way you create.
- Conclusion: Encourage readers to explore their own creative outlets, offering resources or tips for using art as therapy.
Example Snippet:
“During a particularly difficult time, I found myself in the studio more than ever. The act of painting allowed me to process feelings I didn’t know how to express verbally. It became my way of coping with emotions and reclaiming control over my own narrative.”
